It’s no secret: The scent of an essential oil can create waves of nostalgia or help you tap into emotions, and when some essential oils are taken internally, they can even improve overall health and wellness! With so many essential oils available... (Read More)

Just think for a second about the power of scents. A whiff of a certain fragrance can instantly transport you back to another time in your life, can't it? A few years back, a post from best selling Happiness Project author Gretchen Rubin spoke of... (Read More)

Cleaning the bathroom isn’t fun. Does anyone really enjoy scrubbing the tub and toilet? How about trying to get the streaks off mirrors and tile? Wouldn't it be nice if there were a single chemical-free solution for all of these problems? And what... (Read More)

A productive day isn’t just about getting a lot done, it’s about getting the important stuff done — and it doesn’t happen by accident. You need to have an effective plan in place for annihilating that to-do list and finding greater... (Read More)

It’s been one of those days. Your presentation at work didn’t go as hoped, traffic was terrible, it’s raining, your to-do list is 10 pages long, and someone ate the last of the leftover takeout you were planning on for dinner. All you want to... (Read More)

How you end the day makes all the difference. Your evening routine can either set you up for a cheerful and fulfilling day or one full of frustration and exhaustion. Here are seven steps you can take to create a successful bedtime routine that will... (Read More)

It seems people are forever in the pursuit of happiness. But sometimes, for many of us, “happiness” is elusive. However, there is a certain amount of satisfaction that one gets from self-improvement, and what better time to work towards these... (Read More)

Are you prepared for winter? Ready or not, here it comes! With chilly days and unpredictable weather on the way, it’s important to do everything you can to make sure that everyone in your house makes healthy choices to maintain their health. To... (Read More)

We get it—some days you lose control of your chill: Road construction makes your car clanky, interrupted sleep makes you cranky, and in-law drama makes you crazy. No matter what is challenging your chill, fight back with calm-me-down aromas. If... (Read More)